Beauty...

I have been thinking about the beauty of the natural world a lot lately.

I have been taking a lot of pictures. (see flowers below)

I think uniqueness is beautiful. I thinks gaps in people's teeth are beautiful. Interesting freckling... The uniqueness of eye color...

I even find scars beautiful.

I don't know. I just find unique perspectives beautiful.

There is something here.

What is beauty?

What do you want it to be?

Does getting a lash lift help you feel beautiful?

Does getting a facial and walking out glowing make you feel beautiful?

Does getting your feet rubbed making you feel beautiful?

Does wearing a cute pair of dangling earrings make you feel beautiful?

I wanna know! So, comment with your definition of beauty.

OR, Come see me and TELL me what makes you feel beautiful!

"The best way to capture moments is to pay attention.

This is how we cultivate mindfulness."

- Jon Kabat-Zinn

Love is in the air!

Valentine's day is a week away. It got me thinking about self love... which I have talked about before.

Self love affects our skin health, our emotional health and our overall sense of well-being.

If you are stressed out or having a lot of emotions come up, it can show up on your skin a week later.

It definitely does for me.

I'll get a break out and I know it is directly related to how I was feeling the week before.

Which is a good reminder to know that even in the moment the uncomfortable feelings and pain might seem like it is going go on forever. But those feelings DO pass.

What would make you love your skin?

A new facial product?

A nice long facial massage?

A hot bath with a facial mask on?

I give you permission to have some chocolate and red wine for your skin. They are anti-oxidants after all!

As always...

Live in Beauty,

Sasha

This or That?

If you asked me to choose between Lymphatic Drainage Facials and Microdermabrasion, I would say, "Why not both?"

So, instead of having to choose between one or the other, I invite you to give yourself the gift of ALL of the choices that feel good to you.

You can have it all.

Can't decide between a massage or facial? Book me for both.

But if you DID have to decide, reply with which self care choices you would make from the image below.

Book an appointment, to have it all.